How to Fix Instagram Says “Couldn’t Create Thread”

November 30, 2025

Harper Lane

How to Fix Instagram Says “Couldn’t Create Thread”

If you’ve been trying to reply to a message, start a new chat, or create a group on Instagram only to be met with the frustrating “Couldn’t Create Thread” error, you’re not alone. Over the past year, users worldwide have reported this issue, especially after app updates or during system glitches. The error makes communication impossible and for creators, brands, and influencers, it can disrupt workflow, collaborations, and customer service.

In this report-style guide, we break down exactly what causes this error, who is affected, when it usually appears, and, most importantly, how you can fix it in minutes.


What Does “Couldn’t Create Thread” on Instagram Mean?

The message appears when Instagram is unable to create or load a conversation thread. This usually happens when:

  • Instagram servers fail to process your DM request

  • The recipient has restricted you

  • Your account is temporarily flagged

  • The app is outdated or corrupted

  • Network issues block communication

  • A bug affects the messaging system

In simple terms, Instagram is trying to set up a chat but something either on your device, your account, or Instagram’s backend stops it.


Why This Error Happens: The Real Reasons

Instagram’s messaging system is tied closely to Meta’s infrastructure. So when the platform updates, merges messaging features, or undergoes outages, errors like “Couldn’t Create Thread” often spill over.

Here are the most common causes:

1. Instagram Server Outage

When Instagram’s servers go down, DM features become unstable. Users often report this error during global or regional outages.

2. The Recipient Restricted, Blocked, or Deleted Their Account

If the person you’re messaging has blocked you, disabled their account, or restricted DMs, Instagram prevents creating a new thread.

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3. Your Account Is Temporarily Limited

Instagram may limit messaging if:

  • You sent too many messages too quickly

  • You recently violated community guidelines

  • Your account triggered spam filters

These automated protections often cause DM failures.

4. Using an Outdated App Version

Old versions of Instagram frequently break DM features as new updates roll out. Bugs that affect messaging are common in outdated apps.

5. Corrupted Cache or App Data

Corrupted data stored on your device can prevent Instagram from functioning correctly, including creating message threads.

6. Weak or Blocked Internet Connection

If your network blocks Meta servers or your Wi-Fi has packet loss, Instagram can’t complete DM requests.


How to Fix “Couldn’t Create Thread” on Instagram Step-by-Step

Below are the most effective, verified solutions. Most users find that one of these fixes resolves the issue instantly.


1. Check if Instagram Is Down

Before trying anything complicated, verify outage reports.

  • Visit Downdetector

  • Search “Instagram”

  • Look for spikes in reports for messaging issues

If servers are down, you’ll need to wait.


2. Update Instagram to the Latest Version

Open the App Store/Google Play and update Instagram.

Why it works:
Developers patch DM bugs in almost every update. Messaging issues are among the top fixes.


3. Force Restart the App

Close the app completely → reopen it.

This clears temporary bugs that block threads from loading.


4. Clear Instagram Cache (Android)

Settings → Apps → Instagram → Storage → Clear Cache

iPhone users can uninstall and reinstall the app.

This removes corrupted data that stops Instagram from creating threads.

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5. Check If the User Has Blocked or Restricted You

If you:

  • Cannot see their profile picture

  • Cannot follow them

  • See “User not found”

…they may have blocked you which causes this error.


6. Test Your Internet Connection

Switch between:

  • Mobile data → Wi-Fi

  • Another Wi-Fi network

  • A VPN (if used, turn it off)

Many network-level blocks affect Instagram messaging.


7. Log Out and Log Back In

Go to Settings → Log Out
Then sign in again.

This refreshes your account session and syncs DM settings.


8. Try Messaging From a Different Device

Use another phone or your PC’s browser (Instagram.com → Messages).

If it works there, the issue is device-specific.


9. Check If Your Account Is Restricted by Instagram

If you recently:

  • Mass-followed accounts

  • Sent bulk DMs

  • Used automation tools

  • Violated guidelines

Your account may be under temporary DM limits. These usually lift within 12–48 hours.


10. Reinstall Instagram

Uninstall → Reinstall

This resets your app environment and fixes deeper bugs in the messaging system.


Who Is Most Affected by This Error?

While anyone can experience it, these groups see it most often:

  • New users (Instagram may flag rapid activity)

  • Creators & influencers (higher messaging frequency)

  • Business accounts (more customer messages)

  • Users with multiple accounts (session conflicts occur)

  • Android users (cache issues are more common)


When Does the Error Usually Appear?

Based on user reports, it typically appears:

  • After a major Instagram update

  • During global outages

  • When messaging someone new

  • When sending too many messages quickly

  • When creating a new group chat


How to Prevent This Error in the Future

Here are some habits that help avoid DM issues:

  • Keep Instagram always updated

  • Avoid mass messaging

  • Do not use third-party apps or bots

  • Clear cache regularly

  • Maintain a stable internet connection

  • Avoid violating community guidelines

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FAQs

1. Why can’t I message someone even though we follow each other?

They may have restricted you, muted your messages, or changed privacy settings.

2. Is “Couldn’t Create Thread” a permanent error?

No, it’s usually temporary and resolves with the fixes above.

3. Does this error mean I’m blocked?

Not always but if everything else works except messaging that one person, blocking is possible.

4. Will reinstalling the app delete my messages?

No. Your chats are stored on Instagram’s servers, not your phone.

5. How long do DM restrictions last?

Usually 12–48 hours for minor violations, longer for repeated offenses.


Conclusion

The “Couldn’t Create Thread” error on Instagram can be annoying, but in most cases, it’s easy to fix. Whether the issue comes from servers, device data, or account restrictions, the solutions above will help you restore your messaging in no time.

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